睡眠不足不僅會令人感到疲倦，其疲倦的程度甚至會干擾到您的工作、學習、情緒、警覺性、思考及記憶能力。
想知道自己的睡眠質素如何，日常表現有否受您的睡眠影響，請聯絡 IMSC睡眠健康中心 為您作評估分析。查詢請致電 3622 1628
Sleep is a fundamental physiologic process which functions are critical for brain development, physical and mental "well-being", and maintenance of cognitive functions. Up to one in six adults in Hong Kong experienced sleep problems in a study by the University of Hong Kong and the Chinese University of Hong Kong. The consequences of sleep problem can lead to the increased risk for psychiatric disorders, decreased quality of life, increased healthcare utilization and costs, absenteeism and decreased occupational performance, and increased risk in falls and accidents.
|
首頁
康匯醫療團隊
